Speech filler words, also known as crutch words, are words or phrases that people use to fill pauses in their speech. Common examples include "um," "ah," "like," "you know," and "so." While these words may seem harmless, they can actually detract from your communication and make you sound less professional.
In fact, a study by the American Psychological Association found that people who use speech filler words are perceived as less intelligent and less confident. Additionally, a study by the University of California, Berkeley found that speech filler words can make it more difficult for listeners to understand what you're saying.
The good news is that you can easily reduce your use of speech filler words. Here are a few tips:
By reducing your use of speech filler words, you can improve your communication skills, increase your confidence, and make a more positive impression on others.
Common Speech Filler Words | Tips for Avoiding |
---|---|
Um | Pause instead |
Ah | Take a breath before speaking |
Like | Use more specific language |
You know | Provide more detail |
So | Use transition words like "however" or "therefore" |
Success Story 1:
After implementing a plan to reduce her use of speech filler words, marketing manager Jane Doe saw a significant improvement in her communication skills. She became more confident in her presentations, and her colleagues and clients reported that they found her easier to understand.
Success Story 2:
Sales representative John Smith noticed that he was using a lot of speech filler words when he was on the phone with clients. He decided to practice speaking more slowly and pausing between words. As a result, he closed more deals, and his clients were more satisfied with his service.
Success Story 3:
Public speaker Mary Jones knew that speech filler words could make her sound less credible. She worked hard to reduce her use of filler words, and her speeches became more engaging and persuasive. She is now a sought-after speaker, and her audiences appreciate her clear and concise communication.
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